Resources/Blog/Published Articles

How To Deal With STRESS! :: DC Metro Mommy - Sep 27, 2010
The laundry is piling up, dishes have to be done, your 2 year old needs a diaper change, your 4 year old is demanding your attention and you just realized your 8 year old has been watching TV for over an hour - you are OVERWHELMED... >> read more

The Bigger, Better Birthday :: Say bye-bye to the little backyard bash. Children expect everything from disco dances to red-carpet events to celebrate their big day...
>> read more

>> Brene Brown: The Power of Vulnerability

EMOTIONALLY FOCUSED THERAPY (EFT) Center For Excellence in Emotionally Focused Couple Therapy What is EFT? Interview with Dr. Susan Johnson Hold Me Tight Book Information Newsletter About Emotionally Focused Couple Therapy :: back to top ARTICLES ON WEBSITES FOR SUE JOHNSON Suppressing/Expressing Emotions :: back to top QUESTIONNAIRES/QUIZZES Relationships The Gottman Institute Questionnaire EFT Relationship Quiz Depression Depression Questionnaire Depression Resources Anxiety Quiz Anxiety/Cognitive Behavioral Therapy Kids Health:The Story on Stress Anxiety Network Depression Resources Beck Institute :: back to top ATTACHMENT-BASED LINKS/INFO Circle of Security Circle of Security Resources Reactive Attachment Information Attachment Disorder Information :: back to top PARENTING RESOURCES Parent Encouragement Program Parenting Top Parenting Websites Ready Set Go Potty :: back to top ADULT SERVICES The Trek of Your Life :: back to top

MENTAL HEALTH INFO Web MD National Association Of Mental Illness Maryland Chapter of NAMI Mental Health Help Psych Central Beck Institute Whole Psychiatry :: back to top MINDFULNESS What Is Mindfulness? Insight Meditation Community of Washington Center for Mindfulness in Medicine, Health Care, and Society Meditation CD's – Belleruth Naparsteck Center For Mindful Eating Urban Mindfulness :: back to top ADOPTION American Adoption Congress :: back to top ADHD INFO Revolution Health Children and Adults with ADHD ADHD Information Dr. Halloway :: back to top CRISIS RESOURCES Montgomery County, Maryland Domestic Violence/Crisis Center Sheriff Department House of Ruth :: back to top THERAPEUTIC CAMP Quest Maryland :: back to top GRIEF/LOSS RESOURCES Wendt Center Montgomery Hospice :: back to top

• Individual Therapy
• Family Therapy
• Couples Therapy
• Parent Consultation
• Parent Coaching
• Child and Adolescent Services
• Early Childhood Psychotherapy Services
• Support Groups

Contact

For a phone consultation or information, call 301-625-9102 and begin your journey towards contentment, healing and change. Now serving Bethesda, Maryland and North West Washington D.C.